為什麼要多攝取奧米加-3而不是奧米加-6  </br>奧米加-3和奧米加-6從那裡來?

Why should we consume more Omega-3 instead of Omega-6?
Where do Omega-3 and Omega-6 come from?

Omega-3 and Omega-6 both are unsaturated fatty acids, and they play different roles in the human body. Omega-3 is anti-inflammatory, while Omega-6 ...
奧米加-3魚油、花青素和葉黃素 - 有效改善視疲勞和精神疲勞

What impact do Omega-3 fish oil, anthocyanins, and lutein have on visual fatigue?

Recent scientific research has shown that continuous intake of Omega-3 fish oil, parallel-group, and placebo-controlled study, has demonstrated imp...
Omega-3,6,9脂肪酸,如何吃才健康, aXimed,

Omega-3,6,9 fatty acids, are they all good?
Wrong choice can damage your health!

Fish Oil

Omega-3, Omega-6 and Omega 9 fatty acids are all important dietary fats for our health, some fatty acids are good for cardiovascular health, while others can cause inflammation in the body, therefore a balanced intake is beneficial for health...(read more)

進食淡水魚-並非絕對健康安全, aXimed,

Freshwater fish is not necessarily always healthy

Fish Oil

More and more warnings for contaminants and chemicals in fish are published. Of course, we think that a healthy and varied diet supplemented with Natural Omega-3 Salmon Oil is the best...(read more)

消費機構測試魚油丸全部含污染物?|香港魚油推薦|一文看清哪種魚油最安全優質

消費機構測試魚油丸全部含污染物?|香港魚油推薦|一文看清哪種魚油最安全優質

Fish Oil
(Traditional Chinese only) 魚油丸含有豐富的Omega-3,有助護心健腦,對關節及穩定情緒亦有莫大功效,對人體健康十分重要。市面魚油丸選擇眾多,但到底邊隻好?最近權威消費機構測試了25款魚油補充劑樣本,發現全部含污染物!到底邊款魚油先至最優質安全……(繼續閱讀)
魚油≠魚肝油<br />功效大不同 立即看清3大分別

Fish oil ≠ cod liver oil Understanding their 3 main differences

Fish Oil

Consuming supplements is common nowadays, fish oil is one of the popular health supplements, however, some people...(read more)