News & Science

Protect Your Hearing, Embrace a Sound Life
Hearing connects us to the world, yet many neglect its health. Whether it’s young people overusing headphones, middle-aged adults exposed to workplace noise, or seniors facing age-related decline, every age group is at risk.....(continue reading)

Unlocking the Secrets of Cellular Longevity
Unlocking the Secrets of Cellular
Longevity

Rebuilding your Strength: 4 Science-Based Keys to Body Sculpting

Reclaim Your Health, Restore Life's Vitality! Curcumin – The Ideal Companion for Chronic Illness Recovery

Do Fish Oil and Cod Liver Oil Serve the Same Functions?

How to Choose High-Quality Fish Oil?

Can Melatonin Help You Sleep Better? One ingredient help booster melatonin efficiency
A survey by The Chinese University of Hong Kong found that nearly 7 out of 10 people in Hong Kong have experienced insomnia. Our brains have an internal clock that controls when we wake up and when we sleep.

眼光光瞓唔著?易醒瞓極都攰?
1招呼吸法+2大生活營養貼士踢走失眠
(Traditional Chinese only) 現代人生活節奏急速、壓力大,易出現失眠問題。中大有研究指,近7成港人有失眠問題。難入睡、易醒等困擾不少人士,長期失眠可影響心理及增各項健康問題風險……(繼續閱讀)

Indulging in food and drink, must prevent constipation and improve intestinal digestion

賀年糕點熱量大比拼|營養師教路︰如何健康過新年 免墮三高陷阱

Transform Your Skin Health with Two Essential Elements!
