消滯有方法 | 大飲大食後遺症  消化不良兼便秘

Indulging in food and drink, must prevent constipation and improve intestinal digestion

Lunar New Year is a day when people indulge in abundant food and drink. Family and friends are on vacation, and those who don't travel usually gath...
賀年糕點熱量大比拼|營養師教路︰如何健康過新年 免墮三高陷阱

賀年糕點熱量大比拼|營養師教路︰如何健康過新年 免墮三高陷阱

(Traditional Chinese only) 農曆新年又到啦,除咗出外拜年,少不免要食下糕點應下節,但唔少都屬高卡高脂,一不小心隨時墮入三高陷阱,增血管負荷。點先可以食得精明,健康過新年?一於認清各糕點熱量,同埋睇下香港衛生署認可營養師Kandy Cheung有咩好建議……(繼續閱讀)
秋冬保養 | 提升你的肌膚健康,掌握兩個必備元素!

Transform Your Skin Health with Two Essential Elements!

In today’s world, dry weather, air pollution, food additives, stress, irregular schedules, and aging can all accelerate skin aging, leaving it dull...
腸道健康 | 美食佳餚接踵而來 | 如何消脂減滯? 食得健康!

🎉 Embrace the Spring Festival: Don't Neglect Your Gut Health! 🎉

As the joyful atmosphere of Christmas gradually fades, delicious dishes for New Year’s and the Spring Festival are on the way. Our gut faces signif...
頻繁使用手機人士必吃的一種食物

One Essential Food for Frequent Mobile Users

In today’s fast-paced world, it’s common to see individuals, whether on the street or in vehicles, engrossed in their mobile devices. On average, n...
世界肝炎日 4個護肝好習慣

World Hepatitis Day: 4 Good Habits for Liver

Every year on July 28th, World Hepatitis Day is celebrated globally, with governments and medical organizations from all countries urging people to take collective action to prevent and protect against hepatitis, safeguarding their health...(read more)

超級元素 硫辛酸ALA <br> 維護肝臟健康4大益處

Alpha Lipoic Acid (ALA): 4 Key Benefits for Liver Health

The liver is one of the most important organs in the human body, responsible for various critical functions such as metabolism, detoxification, and...
苯基辣椒素aXivite™ 助你健康塑身  臨床實證 8周減4磅

aXivite™ (Phenylcapsaicin)helps you achieve a healthy body shape. Clinical evidence: 4-pound weight loss in 8 weeks.

Clinical evidence shows that aXivite™ (Phenylcapsaicin)helps burn fat and accelerate metabolism, resulting in a 4-pound weight loss over 8 weeks. ...
4大元素保持腦筋靈活 <br>要幸福到老,健康到老,40歲開始 就要防腦退化

The Importance of Preventing Brain Degeneration from the Age of 40
To be happy and healthy in old age, don't forget to prevent your brain from aging!

For many people, turning 40 is a significant milestone. This age marks the entry into middle age, which also means that the body and brain begin to...
薑黃素 <br> 為何是濕疹的潛在剋星 <br> 減癢去紅腫、抗炎、抗過敏

Curcumin - A Potential Nemesis for Eczema Relieving Itching, Redness, and Swelling, Anti-inflammatory, Anti-allergic

Eczema and dermatitis are common skin conditions characterized by symptoms such as dryness, redness, itching, and inflammation. The causes can be i...
經常腸胃不適、胃脹、腹痛、便秘或腹瀉?  <br> 你可能患上腸躁症(IBS Irritable bowel syndrome)

Frequently experiencing gastrointestinal discomfort, bloating, abdominal pain, constipation, or diarrhea? You might be suffering from irritable bowel syndrome (IBS).

IBS is a common functional disorder of the intestines characterized by symptoms such as abdominal pain, bloating, and changes in bowel habits. Abdo...
經常做運動,關節壓力大<br> 膠原蛋白對關節健康至為重要

Collagen supplementation should be a must for athletes

Athletes often engage in high-intensity training or long-term running, which causes greater impact and burden on joints. Joint wear and tear will d...

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